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Ways I can support you

Working with me

I bring creativity, lived experience and empathy to projects that better support people experiencing mental health challenges to get active, in ways that work for them.

❋ Mental Health and Physical Activity Consultancy

I work with organisations to integrate mental health awareness into strategy, culture, and everyday practice. My creative and supportive approach is informed by lived experience and a strong track record of creating safe, welcoming spaces through physical activity.

❋ Programme Design

My work focuses on creating pathways for people who haven’t felt seen or supported by traditional models. I can support you to design inclusive, low-barrier physical activity programmes that empower people experiencing mental health challenges to find connection and understanding.

❋ Community Storytelling

By collaborating with empathetic filmmakers, I can support you to showcase your work and vividly capture the difference it makes in people’s lives. I help communities tell participants’ stories in a way that feels safe, ethical, and empowering for everyone involved.